Train.
Race.
Front Up.
Advanced programming and personalized coaching for athletes chasing podiums, aiming for PBs, or looking for sustained progress. Built around your schedule and race calendar, delivered through TrainingPeaks.
The Pillars
Endurance Development
The base layer for everything. If your aerobic engine isn't big enough, race day will expose it fast. We build it deliberately and progressively so you go longer, recover faster, and handle more volume.
Threshold & Fatigue Resistance
Your threshold is the ceiling on what you can sustain – and raising it is one of the highest-leverage things you can train for any endurance or fitness racing event. On top of that we develop your ability to resist fatigue, so your pace, your form and your output hold together deep into a race when it actually matters.
Strength & Movement Economy
Strength that earns its place on race day. More efficient movement means less energy wasted – on the road, the track, or in the arena. We train it because it makes you faster and more durable where it counts.
Training Structure
Hard days hard. Easy days easy. Most athletes live in the grey zone – working too hard to recover, not hard enough to adapt. Our polarised approach keeps every session purposeful. Morpheus readiness tracking is available as an option for athletes who want deeper recovery insights. See Platform below.
Train With Fortis
Event Plans & Programs
- Structured self-guided programming for your next Hyrox or fitness racing event
- Beginner, Intermediate & Advanced options
- Heart rate, pace and RPE versions
- Flexible scheduling – move and adjust sessions to suit you
- Cancel anytime, no lock in
- TrainingPeaks Premium included
- Access to the Fortis Fam community
Personalised Coaching
- Fully integrated running, strength, conditioning and event-specific programming
- Built around your schedule, goals, and race calendar
- Adjustments and changes as needed
- Fortnightly reviews and check-ins
- Message and email support throughout
- TrainingPeaks Premium included
- Access to the Fortis Fam community
- Limited availability
Delivered via
All programming is delivered through TrainingPeaks – the industry-leading platform used by professional coaches and endurance athletes worldwide. View and move sessions, track progress, and sync seamlessly with Garmin, Apple and COROS. TrainingPeaks Premium is included for all Fortis athletes.
For athletes who want deeper recovery insights, Morpheus integrates directly with our training philosophy – using daily readiness and heart rate data to inform training decisions, so the plan adapts to how your body is actually responding.
The Fortis Fam
Every Fortis athlete gets access to the Fortis Fam – our online community for discussion, questions, shared race experiences and ongoing education. Whether you're on a self-guided program or working 1:1, you're not doing this alone.
Fortis Coaching
Todd spent years in team sports – playing and coaching football with FFA accreditation – before going into strength and conditioning and functional fitness. More recently he's competed across long course triathlon and Ironman, adding an endurance dimension to an already broad athletic background.
Along the way he's been fortunate to learn from some of the best coaches, athletes and educators across every area that touches athletic performance. That exposure – combined with his own experience across S&C, functional fitness and endurance sport – has shaped a genuine understanding of how these qualities work together in programming that actually moves athletes forward.
Fortis Coaching exists because most athletes in these sports are being guided from only one side of that equation. Todd is focused on closing that gap.
